<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>hiya! my names brittany, 19, this is my second blog to help motivate me get toned and lead a healthier lifestyle. come on my journey with me!
CW: 130/ GW: 110 </description><title>steady fitness</title><generator>Tumblr (3.0; @steadyfitness)</generator><link>http://steadyfitness.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/1c631a02a4e2f69e4e5332f40aa5ff1a/tumblr_mla0ihJ35z1rducqeo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://steadyfitness.tumblr.com/post/50302778986</link><guid>http://steadyfitness.tumblr.com/post/50302778986</guid><pubDate>Sun, 12 May 2013 20:28:39 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m6fsqs8nPT1r6fnd8o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://steadyfitness.tumblr.com/post/50084068774</link><guid>http://steadyfitness.tumblr.com/post/50084068774</guid><pubDate>Fri, 10 May 2013 07:59:47 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/8b22d83a307e4fd473f9bbdaa20e1bae/tumblr_mlk21cnpjt1rtryvyo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://steadyfitness.tumblr.com/post/50058799391</link><guid>http://steadyfitness.tumblr.com/post/50058799391</guid><pubDate>Thu, 09 May 2013 22:04:11 -0400</pubDate></item><item><title>garden-of-vegan:

raspberry soy yogurt layered with kashi...</title><description>&lt;img src="http://24.media.tumblr.com/75e62f210f7d0fc09b6f56a417eaaf35/tumblr_mmg431IXn41r6bchgo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/70678924b188bc62bb9b0e343d7a1486/tumblr_mmg431IXn41r6bchgo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://garden-of-vegan.tumblr.com/post/49876705894/raspberry-soy-yogurt-layered-with-kashi-toasted"&gt;garden-of-vegan&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;raspberry soy yogurt layered with kashi toasted berry cereal and strawberries&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;so simple!&lt;/p&gt;</description><link>http://steadyfitness.tumblr.com/post/50010154696</link><guid>http://steadyfitness.tumblr.com/post/50010154696</guid><pubDate>Thu, 09 May 2013 09:10:11 -0400</pubDate><category>breakfast</category><category>healthy</category><category>vegan</category><category>yogurt</category><category>strawberries</category></item><item><title>yogaholics:

Follow me if you’re addicted to yoga!

soooooo on...</title><description>&lt;img src="http://25.media.tumblr.com/a021507617614e5e4049444a4c1d9cfc/tumblr_mkoibh6sYO1s6ugjwo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://yogaholics.tumblr.com/post/47107818942"&gt;yogaholics&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://www.tumblr.com/follow/yogaholics"&gt;Follow me if you’re addicted to yoga!&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;soooooo on point.&lt;/p&gt;</description><link>http://steadyfitness.tumblr.com/post/50010033501</link><guid>http://steadyfitness.tumblr.com/post/50010033501</guid><pubDate>Thu, 09 May 2013 09:07:11 -0400</pubDate><category>fitblr</category><category>yoga</category><category>fitness</category><category>health</category><category>peace</category></item><item><title>this applies to so much more then fitness! print it &amp; post...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ledgzyArbR1qzzxppo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;this applies to so much more then fitness! print it &amp; post it someplace you’ll be able to see it everyday. it’ll just be a simple reminder to take a breather and enjoy the little things (:&lt;/p&gt;</description><link>http://steadyfitness.tumblr.com/post/50009971916</link><guid>http://steadyfitness.tumblr.com/post/50009971916</guid><pubDate>Thu, 09 May 2013 09:05:37 -0400</pubDate><category>fitblr</category><category>stress</category><category>stress reliever</category></item><item><title>yoga is so glorious!</title><description>&lt;img src="http://24.media.tumblr.com/b32c0ae6a3ffb2a5720bca57fb5eb1cd/tumblr_mllw87qLF31s90oh2o2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/5e31959613854772f48f2ac350e54c45/tumblr_mllw87qLF31s90oh2o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;yoga is so glorious!&lt;/p&gt;</description><link>http://steadyfitness.tumblr.com/post/50009899652</link><guid>http://steadyfitness.tumblr.com/post/50009899652</guid><pubDate>Thu, 09 May 2013 09:03:47 -0400</pubDate><category>yoga</category><category>fitblr</category><category>fitness</category></item><item><title>these-times-will-pass:

Love quotes? you will love this...</title><description>&lt;img src="http://25.media.tumblr.com/4c29706ce1390cacfda833cc8a70aa3e/tumblr_mlvgykCnds1rkbqbko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://these-times-will-pass.tumblr.com/post/48960074257"&gt;these-times-will-pass&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://these-times-will-pass.tumblr.com/"&gt;&lt;strong&gt;Love quotes? you will love this blog!&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;finally! this is exactly what i’m trying to do. gotta live in my body forever, i want it to be 100% tuned ;)&lt;/p&gt;</description><link>http://steadyfitness.tumblr.com/post/50009873374</link><guid>http://steadyfitness.tumblr.com/post/50009873374</guid><pubDate>Thu, 09 May 2013 09:03:08 -0400</pubDate></item><item><title>confectionerybliss:

Vanilla Blueberry Almond Smoothie Cups


</title><description>&lt;img src="http://24.media.tumblr.com/8dc1cc8224775501e715a2ae88d2638a/tumblr_mmgkk0cV5R1rq6lflo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://confectionerybliss.tumblr.com/post/49905009299/vanilla-blueberry-almond-smoothie-cups"&gt;confectionerybliss&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="http://www.inspirededibles.ca/2012/09/vanilla-blueberry-almond-smoothie-cups.html"&gt;&lt;strong&gt;Vanilla Blueberry Almond Smoothie Cups&lt;/strong&gt;&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/blockquote&gt;

&lt;p&gt;&lt;/p&gt;</description><link>http://steadyfitness.tumblr.com/post/50009827761</link><guid>http://steadyfitness.tumblr.com/post/50009827761</guid><pubDate>Thu, 09 May 2013 09:01:58 -0400</pubDate><category>breakfast</category><category>snack</category><category>smoothing</category><category>blueberry almond vanilla</category></item><item><title>classyfitfighter:

ever-striving:

w.o.w.

Dat Back Dat Ass
Dat...</title><description>&lt;img src="http://24.media.tumblr.com/c0efd16bc68022dc8ddce71bd05e135d/tumblr_mm0jdiV1Rw1rj6k3yo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://classyfitfighter.tumblr.com/post/50005168673/ever-striving-w-o-w-dat-back-dat-ass"&gt;classyfitfighter&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://ever-striving.tumblr.com/post/49770129447/w-o-w"&gt;ever-striving&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;w.o.w.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Dat Back &lt;br/&gt;Dat Ass&lt;/p&gt;
&lt;p&gt;&lt;strike&gt;Dat Ass,&lt;/strike&gt; DEM BUNS!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://steadyfitness.tumblr.com/post/50009750105</link><guid>http://steadyfitness.tumblr.com/post/50009750105</guid><pubDate>Thu, 09 May 2013 09:00:16 -0400</pubDate><category>fitblr</category><category>squats</category><category>legs</category><category>butt</category><category>thighs</category></item><item><title>First 50 to reblog</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitnessgyro.tumblr.com/post/50009357339/first-50-to-reblog"&gt;fitnessgyro&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;mbf &lt;strong&gt;&lt;a href="http://fitnessgyro.tumblr.com"&gt;me&lt;/a&gt;&lt;/strong&gt; and my &lt;strong&gt;&lt;a href="http://fitnessnolimits.tumblr.com/"&gt;new botw&lt;/a&gt; &lt;/strong&gt;(checking!)&lt;/p&gt;
&lt;p&gt;no unhealthy blogs&lt;/p&gt;
&lt;p&gt;1 list of &lt;em&gt;randoms&lt;/em&gt; to 21k&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://steadyfitness.tumblr.com/post/50009701668</link><guid>http://steadyfitness.tumblr.com/post/50009701668</guid><pubDate>Thu, 09 May 2013 08:59:01 -0400</pubDate></item><item><title>fitnessgyro:

Fitblr Giveaway for my amazing followers for...</title><description>&lt;img src="http://24.media.tumblr.com/7212a9fbb8d046ac408877edce81f912/tumblr_mm6vp1XtPI1rig7bno1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitnessgyro.tumblr.com/post/49469577577/fitblr-giveaway-for-my-amazing-followers-for"&gt;fitnessgyro&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;Fitblr&lt;/strong&gt; &lt;strong&gt;Giveaway&lt;/strong&gt; for my amazing followers for finally hitting &lt;strong&gt;20k&lt;/strong&gt;!! &lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;span class="Apple-style-span"&gt;&lt;strong&gt;♡ Rules &lt;/strong&gt;&lt;/span&gt;&lt;span class="Apple-style-span"&gt;&lt;strong&gt;♡&lt;/strong&gt;&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;Must be following&lt;strong&gt; &lt;a href="http://fitnessgyro.tumblr.com"&gt;me&lt;/a&gt;&lt;/strong&gt;&lt;/li&gt;
&lt;li&gt;Reblog as much as you want&lt;/li&gt;
&lt;li&gt;Likes will not be counted but can like to bookmark&lt;/li&gt;
&lt;li&gt;Blog type doesn’t matter&lt;/li&gt;
&lt;li&gt;Live in &lt;strong&gt;USA&lt;/strong&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;div&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;♡ What’s in it!? &lt;/strong&gt;&lt;strong&gt;♡&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;div&gt;
&lt;ul&gt;&lt;li&gt;Thisis a secret! The winner of the giveaway will find out what’s inside on the day he/she gets the box&lt;/li&gt;
&lt;li&gt;The best I can say is that it’s fitblr things, goodies, and something personally from me&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;em&gt;&lt;strong&gt;♡ Notes&lt;/strong&gt;&lt;strong&gt;♡&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;Choosing in 2-3 weeks&lt;/li&gt;
&lt;li&gt;Winner must answer in 48 hours or choosing someone else&lt;/li&gt;
&lt;li&gt;No blogs just to reblog the giveaway&lt;/li&gt;
&lt;li&gt;Please don’t message me things like “omg I would love to win this” or sympathy messages for it&lt;/li&gt;
&lt;/ul&gt;&lt;div&gt;&lt;em&gt;Any questions just ask me! Good luck! xx&lt;/em&gt;&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/blockquote&gt;</description><link>http://steadyfitness.tumblr.com/post/49902083340</link><guid>http://steadyfitness.tumblr.com/post/49902083340</guid><pubDate>Tue, 07 May 2013 22:01:16 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/f40b35ef767371f72478cfecf5c80c36/tumblr_mjyfu5W0C31ra09yqo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://steadyfitness.tumblr.com/post/49874004867</link><guid>http://steadyfitness.tumblr.com/post/49874004867</guid><pubDate>Tue, 07 May 2013 16:04:09 -0400</pubDate><category>fitblr</category><category>running</category><category>working out</category><category>beat boredom</category></item><item><title>dr-dreaaa:

DEFINITELY DOING THIS!
</title><description>&lt;img src="http://25.media.tumblr.com/c698984fd8b5b2da65ccbb8f351d6d31/tumblr_mkpgktz0B21r3gvpbo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://dr-dreaaa.tumblr.com/post/47066380548/definitely-doing-this"&gt;dr-dreaaa&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;DEFINITELY DOING THIS!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://steadyfitness.tumblr.com/post/49852832623</link><guid>http://steadyfitness.tumblr.com/post/49852832623</guid><pubDate>Tue, 07 May 2013 09:19:52 -0400</pubDate><category>squat</category><category>squat challenge</category><category>fitblr</category><category>work out</category></item><item><title>how-fitspiring:

backonpointe:

Love to run? Mix it up to burn...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mcq9856Kcx1ql2uvyo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://how-fitspiring.tumblr.com/post/45652098483/backonpointe-love-to-run-mix-it-up-to-burn"&gt;how-fitspiring&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://backonpointe.tumblr.com/post/34661323876/love-to-run-mix-it-up-to-burn-more-calories"&gt;backonpointe&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Love to run? Mix it up to burn more calories!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Does anyone know roughly how many calories you’d burn from this?&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://steadyfitness.tumblr.com/post/49852699789</link><guid>http://steadyfitness.tumblr.com/post/49852699789</guid><pubDate>Tue, 07 May 2013 09:16:30 -0400</pubDate><category>fitblr</category><category>workout</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/23856a20fcbb20b095beececd4c57f2e/tumblr_mlryjjC3Md1s81pepo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://steadyfitness.tumblr.com/post/49852622727</link><guid>http://steadyfitness.tumblr.com/post/49852622727</guid><pubDate>Tue, 07 May 2013 09:14:30 -0400</pubDate><category>fat</category><category>fitness</category><category>pound</category><category>fitblr</category></item><item><title>kundaliniyogini:

beautiful-healthy-fruity:

Healthy French...</title><description>&lt;img src="http://24.media.tumblr.com/0b31fbfb48a7865c8627b47e2f5d3a62/tumblr_mkkxa5Fs1U1s6emz8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://kundaliniyogini.tumblr.com/post/49056652328/beautiful-healthy-fruity-healthy-french-toast"&gt;kundaliniyogini&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://beautiful-healthy-fruity.tumblr.com/post/46846599163/healthy-french-toast-whole-grain-bread-2-egg"&gt;beautiful-healthy-fruity&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Healthy French Toast&lt;br/&gt; Whole grain bread&lt;br/&gt; 2 egg whites&lt;br/&gt; 1 egg&lt;br/&gt; Almond milk&lt;br/&gt; 1/2 tsp vanilla extract&lt;/p&gt;
&lt;p&gt;&lt;br/&gt; 1. Mix the egg whites and egg in a bowl. Add the almond milk and stir. Add in vanilla extract. Mix everything&lt;/p&gt;
&lt;p&gt;2. Dip the bread into the mixture and place on pan. Repeat for all bread pieces&lt;/p&gt;
&lt;p&gt;3. Cook until golden brown and then flip&lt;/p&gt;
&lt;p&gt;4. Put bread onto plate and top with honey,cinnamon, and fruit!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;my my&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://steadyfitness.tumblr.com/post/49852535333</link><guid>http://steadyfitness.tumblr.com/post/49852535333</guid><pubDate>Tue, 07 May 2013 09:12:19 -0400</pubDate><category>food</category><category>breakfast</category><category>healthy</category><category>french toast</category><category>fitblr</category><category>fitness</category></item><item><title>shapeupforgrad:

live-to-the-point-of-tears:

Getting back to my...</title><description>&lt;img src="http://24.media.tumblr.com/47001a7a831ad4ccc58e06915d074e29/tumblr_ml07xe517s1qz9sj1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://shapeupforgrad.tumblr.com/post/49620740973/live-to-the-point-of-tears-getting-back-to-my"&gt;shapeupforgrad&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://live-to-the-point-of-tears.tumblr.com/post/47558959443/getting-back-to-my-mat-full-bakasana"&gt;live-to-the-point-of-tears&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Getting back to my mat. Full bakasana.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;q’d&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://steadyfitness.tumblr.com/post/49852499198</link><guid>http://steadyfitness.tumblr.com/post/49852499198</guid><pubDate>Tue, 07 May 2013 09:11:23 -0400</pubDate><category>yoga</category><category>crow pose</category><category>fitblr</category><category>fitness</category></item><item><title>You've always been beautiful. Now you're just deciding to be healthier, fitter, faster, stronger. Remember that.</title><link>http://steadyfitness.tumblr.com/post/45339976820</link><guid>http://steadyfitness.tumblr.com/post/45339976820</guid><pubDate>Thu, 14 Mar 2013 08:20:43 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/75fc9b1e3744f05095473f536f905ec0/tumblr_mix08uKAvD1qjl4u6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://steadyfitness.tumblr.com/post/45339907774</link><guid>http://steadyfitness.tumblr.com/post/45339907774</guid><pubDate>Thu, 14 Mar 2013 08:18:17 -0400</pubDate><category>fitness</category><category>fitspo</category></item></channel></rss>
